Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 271.8
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 229.9 mg
Potassium 1,349.1 mg
Total Carbohydrate 69.0 g
Dietary Fiber 17.0 g
Sugars 17.8 g
Protein 5.2 g
Vitamin A 350.3 %
Vitamin B-12 0.0 %
Vitamin B-6 24.1 %
Vitamin C 117.7 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 12.3 %
Copper 21.7 %
Folate 53.3 %
Iron 14.2 %
Magnesium 18.9 %
Manganese 43.0 %
Niacin 11.5 %
Pantothenic Acid 9.2 %
Phosphorus 14.2 %
Riboflavin 11.9 %
Selenium 2.8 %
Thiamin 14.1 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BEET, CARROT, APPLE and GINGER JUICE

View the full BEET, CARROT, APPLE and GINGER JUICE Recipe & Instructions
Submitted by: CHANDRAL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BEET, CARROT, APPLE and GINGER JUICE

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

71 calories of Beets, fresh, (2 beet (2" dia))

59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))

11 calories of Lemons, (0.50 fruit without seeds)

6 calories of Ginger Root, (4 tsp)


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