Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 439.0
Total Fat 17.7 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.5 g
Cholesterol 57.4 mg
Sodium 221.3 mg
Potassium 219.4 mg
Total Carbohydrate 48.4 g
Dietary Fiber 3.9 g
Sugars 2.1 g
Protein 22.0 g
Vitamin A 16.0 %
Vitamin B-12 24.1 %
Vitamin B-6 11.9 %
Vitamin C 5.6 %
Vitamin D 0.4 %
Vitamin E 1.0 %
Calcium 12.7 %
Copper 3.1 %
Folate 2.9 %
Iron 10.1 %
Magnesium 4.7 %
Manganese 3.5 %
Niacin 13.7 %
Pantothenic Acid 2.8 %
Phosphorus 16.0 %
Riboflavin 11.2 %
Selenium 15.8 %
Thiamin 3.0 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chili Mac

View the full Cheesy Chili Mac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chili Mac

203 calories of Barilla Elbow Macaroni, (2 oz)

150 calories of Ground beef, lean, (2 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

14 calories of light red kidney beans, (0.44 serving)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Stewed Tomatoes, (0.88 serving)


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