Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 553.9 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 187.1 mg |
| Sodium | 888.3 mg |
| Potassium | 714.2 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.2 g |
| Protein | 67.8 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 20.2 % |
|---|---|
| Vitamin B-6 | 68.7 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.9 % |
| Vitamin E | 2.8 % |
| Calcium | 33.1 % |
| Copper | 8.9 % |
| Folate | 12.6 % |
| Iron | 19.4 % |
| Magnesium | 22.0 % |
| Manganese | 16.2 % |
| Niacin | 141.0 % |
| Pantothenic Acid | 22.7 % |
| Phosphorus | 67.5 % |
| Riboflavin | 27.8 % |
| Selenium | 76.2 % |
| Thiamin | 29.9 % |
| Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Italian Chicken
View the full Cheesy Italian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Italian Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
114 calories of Cheddar Cheese, (1 slice (1 oz))
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
55 calories of Cream Cheese, (1 cubic inch)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
Calories per serving of Cheesy Italian Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
114 calories of Cheddar Cheese, (1 slice (1 oz))
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
55 calories of Cream Cheese, (1 cubic inch)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
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