Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 21.9 mg |
| Sodium | 930.2 mg |
| Potassium | 138.6 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.8 g |
| Protein | 11.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.9 % |
| Copper | 3.1 % |
| Folate | 0.9 % |
| Iron | 3.9 % |
| Magnesium | 8.3 % |
| Manganese | 28.2 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.2 % |
| Riboflavin | 2.4 % |
| Selenium | 9.6 % |
| Thiamin | 5.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Veggie Teriyaki Stir Fry
View the full Chicken-Veggie Teriyaki Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Veggie Teriyaki Stir Fry
55 calories of Brown Rice, medium grain, (0.25 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
13 calories of Bird's Eye Seven Veggie Stir Fry, (0.42 cup)
11 calories of Kikkoman Teriyaki Sauce & Marinade, (0.75 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
3 calories of White Wine, (0.17 fl oz)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken-Veggie Teriyaki Stir Fry
55 calories of Brown Rice, medium grain, (0.25 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
13 calories of Bird's Eye Seven Veggie Stir Fry, (0.42 cup)
11 calories of Kikkoman Teriyaki Sauce & Marinade, (0.75 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
3 calories of White Wine, (0.17 fl oz)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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