Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 66.4
Total Fat 2.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 30.6 mg
Sodium 42.7 mg
Potassium 82.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 4.1 g
Vitamin A 2.0 %
Vitamin B-12 1.7 %
Vitamin B-6 1.5 %
Vitamin C 0.6 %
Vitamin D 0.9 %
Vitamin E 0.4 %
Calcium 4.9 %
Copper 2.1 %
Folate 7.6 %
Iron 2.8 %
Magnesium 3.7 %
Manganese 4.3 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 6.5 %
Riboflavin 3.6 %
Selenium 4.0 %
Thiamin 3.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in black bean patties

View the full black bean patties Recipe & Instructions
Submitted by: GRITS!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of black bean patties

23 calories of Cheddar Cheese, (0.05 cup, shredded)

23 calories of Beans, black, (0.10 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Egg, fresh, whole, raw, (0.10 extra large)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))


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