Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 268.0
Total Fat 6.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.4 g
Cholesterol 40.0 mg
Sodium 250.7 mg
Potassium 109.8 mg
Total Carbohydrate 33.4 g
Dietary Fiber 7.3 g
Sugars 12.4 g
Protein 21.6 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 17.6 %
Calcium 6.2 %
Copper 7.6 %
Folate 1.1 %
Iron 8.1 %
Magnesium 9.6 %
Manganese 36.4 %
Niacin 2.8 %
Pantothenic Acid 0.5 %
Phosphorus 6.5 %
Riboflavin 6.6 %
Selenium 0.9 %
Thiamin 2.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Ricotta Crunch

View the full Cinnamon Ricotta Crunch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Ricotta Crunch

144 calories of Ricotta cheese, fat-free, (8 oz)

81 calories of Almonds, (0.13 cup, slivered)

40 calories of Triple Berry Blend Frozen mixed berries, (0.50 cup)

6 calories of Cinnamon, ground, (1 tsp)


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