Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 89.7 mg |
| Sodium | 692.7 mg |
| Potassium | 404.3 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.3 g |
| Protein | 23.5 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 9.8 % |
| Vitamin D | 4.5 % |
| Vitamin E | 1.6 % |
| Calcium | 5.5 % |
| Copper | 7.3 % |
| Folate | 7.7 % |
| Iron | 9.7 % |
| Magnesium | 10.0 % |
| Manganese | 7.9 % |
| Niacin | 45.0 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 23.9 % |
| Riboflavin | 13.7 % |
| Selenium | 25.9 % |
| Thiamin | 9.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bisquick pot pie- heart smart mix
View the full bisquick pot pie- heart smart mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bisquick pot pie- heart smart mix
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
85 calories of Heart Smart Bisquick (mix only), (0.20 cup)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
14 calories of Egg, fresh, whole, raw, (0.20 large)
11 calories of Peas, frozen, (0.10 cup)
10 calories of Milk, 1%, (0.10 cup)
Calories per serving of bisquick pot pie- heart smart mix
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
85 calories of Heart Smart Bisquick (mix only), (0.20 cup)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
14 calories of Egg, fresh, whole, raw, (0.20 large)
11 calories of Peas, frozen, (0.10 cup)
10 calories of Milk, 1%, (0.10 cup)
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