Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 285.4
Total Fat 7.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.9 g
Cholesterol 89.7 mg
Sodium 692.7 mg
Potassium 404.3 mg
Total Carbohydrate 31.8 g
Dietary Fiber 1.5 g
Sugars 5.3 g
Protein 23.5 g
Vitamin A 12.3 %
Vitamin B-12 7.9 %
Vitamin B-6 24.4 %
Vitamin C 9.8 %
Vitamin D 4.5 %
Vitamin E 1.6 %
Calcium 5.5 %
Copper 7.3 %
Folate 7.7 %
Iron 9.7 %
Magnesium 10.0 %
Manganese 7.9 %
Niacin 45.0 %
Pantothenic Acid 10.3 %
Phosphorus 23.9 %
Riboflavin 13.7 %
Selenium 25.9 %
Thiamin 9.3 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bisquick pot pie- heart smart mix

View the full bisquick pot pie- heart smart mix Recipe & Instructions
Submitted by: STARLET250

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bisquick pot pie- heart smart mix

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

85 calories of Heart Smart Bisquick (mix only), (0.20 cup)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

14 calories of Egg, fresh, whole, raw, (0.20 large)

11 calories of Peas, frozen, (0.10 cup)

10 calories of Milk, 1%, (0.10 cup)


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