Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 44.2 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 51.9 mg |
Potassium | 339.5 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 3.3 g |
Sugars | 0.7 g |
Protein | 1.6 g |
Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 37.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 2.9 % |
Copper | 4.7 % |
Folate | 7.8 % |
Iron | 5.3 % |
Magnesium | 6.1 % |
Manganese | 8.8 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 4.3 % |
Riboflavin | 3.5 % |
Selenium | 0.6 % |
Thiamin | 4.2 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cool Cucumber Tomato Toss
View the full Cool Cucumber Tomato Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cool Cucumber Tomato Toss
15 calories of Cucumber (with peel), (0.38 cucumber (8-1/4"))
12 calories of Yambean (jicama), (0.25 cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
3 calories of agave nectar, (0.13 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Parsley, (0.75 tbsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.75 dash)
0 calories of Basil, (1.25 leaves)
0 calories of Coriander leaf, dried, (0.06 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Cool Cucumber Tomato Toss
15 calories of Cucumber (with peel), (0.38 cucumber (8-1/4"))
12 calories of Yambean (jicama), (0.25 cup)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
3 calories of agave nectar, (0.13 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Parsley, (0.75 tbsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.75 dash)
0 calories of Basil, (1.25 leaves)
0 calories of Coriander leaf, dried, (0.06 tsp)
0 calories of Salt, (0.25 dash)
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