Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.2
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.8 mg
Sodium 741.1 mg
Potassium 626.8 mg
Total Carbohydrate 33.9 g
Dietary Fiber 4.3 g
Sugars 2.2 g
Protein 10.4 g
Vitamin A 117.8 %
Vitamin B-12 2.8 %
Vitamin B-6 14.2 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 6.4 %
Copper 18.1 %
Folate 9.2 %
Iron 14.0 %
Magnesium 9.3 %
Manganese 26.5 %
Niacin 20.3 %
Pantothenic Acid 4.9 %
Phosphorus 12.0 %
Riboflavin 8.4 %
Selenium 4.7 %
Thiamin 12.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in minestrone soup

View the full minestrone soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of minestrone soup

92 calories of Mueller's Penne Rigate pasta, (0.33 cup)

42 calories of Crushed Tomatoes, (132.33 grams)

19 calories of Peas, frozen, (0.17 cup)

9 calories of Carrots, cooked, (0.17 cup slices)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.