Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 293.6
Total Fat 13.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.3 g
Cholesterol 42.5 mg
Sodium 610.7 mg
Potassium 301.0 mg
Total Carbohydrate 21.4 g
Dietary Fiber 1.2 g
Sugars 0.4 g
Protein 19.4 g
Vitamin A 0.1 %
Vitamin B-12 7.2 %
Vitamin B-6 16.0 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.4 %
Copper 4.2 %
Folate 8.8 %
Iron 6.9 %
Magnesium 5.7 %
Manganese 6.5 %
Niacin 23.2 %
Pantothenic Acid 5.0 %
Phosphorus 16.8 %
Riboflavin 13.3 %
Selenium 45.7 %
Thiamin 49.3 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Pasta

View the full Pork and Pasta Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Pasta

152 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.16 lb)

67 calories of Spaghetti, dry, unenriched, (0.63 oz)

40 calories of Barilla Plus Angel Hair (uncooked), (0.38 oz)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)


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