Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 293.6 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 42.5 mg |
Sodium | 610.7 mg |
Potassium | 301.0 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 1.2 g |
Sugars | 0.4 g |
Protein | 19.4 g |
Vitamin A | 0.1 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 2.4 % |
Copper | 4.2 % |
Folate | 8.8 % |
Iron | 6.9 % |
Magnesium | 5.7 % |
Manganese | 6.5 % |
Niacin | 23.2 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 16.8 % |
Riboflavin | 13.3 % |
Selenium | 45.7 % |
Thiamin | 49.3 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Pasta
View the full Pork and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Pasta
152 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.16 lb)
67 calories of Spaghetti, dry, unenriched, (0.63 oz)
40 calories of Barilla Plus Angel Hair (uncooked), (0.38 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
Calories per serving of Pork and Pasta
152 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.16 lb)
67 calories of Spaghetti, dry, unenriched, (0.63 oz)
40 calories of Barilla Plus Angel Hair (uncooked), (0.38 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
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