Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 32.9
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 415.7 mg
Potassium 94.4 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Protein 0.5 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 1.1 %
Copper 1.5 %
Folate 2.1 %
Iron 2.0 %
Magnesium 1.4 %
Manganese 4.3 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GAZPACHO SALAD

View the full GAZPACHO SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GAZPACHO SALAD

20 calories of Olive Oil, (0.17 tbsp)

8 calories of Green Peppers (bell peppers), (0.21 cup, chopped)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Hot Pepper Sauce, (0.04 tsp)

0 calories of GRAPE TOMATO, (2.67 oz)

0 calories of ENGLISH CUCUMBER, (0.33 cup)

0 calories of RED ONION, SMALL, (0.08 cup)

0 calories of VINEGAR, RED WINE, (0.17 tbsp)

0 calories of LEMON JUICE FRESH, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

This is one of my favorite summer salads. When I don't have worcestershire sauce, which is often, I use soy sauce and leave out the salt. I'm not obsessive about the exact quantities of vegs and I like the supersweet cherry tomatoes in it.