Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.2 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 75.3 mg |
| Sodium | 889.9 mg |
| Potassium | 676.5 mg |
| Total Carbohydrate | 52.8 g |
| Dietary Fiber | 7.4 g |
| Sugars | 3.7 g |
| Protein | 41.9 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 19.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 33.2 % |
| Copper | 19.6 % |
| Folate | 13.0 % |
| Iron | 20.1 % |
| Magnesium | 25.2 % |
| Manganese | 85.4 % |
| Niacin | 67.8 % |
| Pantothenic Acid | 19.4 % |
| Phosphorus | 57.0 % |
| Riboflavin | 24.8 % |
| Selenium | 74.9 % |
| Thiamin | 24.4 % |
| Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Vegetable Pasta
View the full Chicken, Vegetable Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Vegetable Pasta
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
59 calories of Parmesan Cheese, grated, (0.13 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
32 calories of Milk, nonfat, (0.38 cup)
28 calories of Peas, frozen, (0.25 cup)
Calories per serving of Chicken, Vegetable Pasta
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
59 calories of Parmesan Cheese, grated, (0.13 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
32 calories of Milk, nonfat, (0.38 cup)
28 calories of Peas, frozen, (0.25 cup)
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