Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 6.4 mg |
| Sodium | 40.1 mg |
| Potassium | 106.3 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.4 g |
| Protein | 3.0 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.9 % |
| Copper | 2.8 % |
| Folate | 2.0 % |
| Iron | 3.1 % |
| Magnesium | 3.9 % |
| Manganese | 5.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.8 % |
| Selenium | 5.1 % |
| Thiamin | 1.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ricotta-Stuffed Zucchini Rolls
View the full Ricotta-Stuffed Zucchini Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ricotta-Stuffed Zucchini Rolls
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
12 calories of Almonds, (0.02 cup, slivered)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Basil, (0.17 tbsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
0 calories of Lemon Juice, (0 cup)
Calories per serving of Ricotta-Stuffed Zucchini Rolls
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
12 calories of Almonds, (0.02 cup, slivered)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Basil, (0.17 tbsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
0 calories of Lemon Juice, (0 cup)
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