Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 367.4 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 4.8 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 48.8 mg |
Sodium | 1,704.0 mg |
Potassium | 1,266.0 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 7.3 g |
Sugars | 5.9 g |
Protein | 29.7 g |
Vitamin A | 152.3 % | Vitamin B-12 | 38.2 % |
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Vitamin B-6 | 34.8 % |
Vitamin C | 112.6 % |
Vitamin D | 0.0 % |
Vitamin E | 14.6 % |
Calcium | 20.7 % |
Copper | 28.4 % |
Folate | 87.8 % |
Iron | 35.1 % |
Magnesium | 25.8 % |
Manganese | 90.9 % |
Niacin | 21.0 % |
Pantothenic Acid | 12.6 % |
Phosphorus | 50.0 % |
Riboflavin | 39.1 % |
Selenium | 53.4 % |
Thiamin | 31.8 % |
Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Peanut Turkey Salad
View the full Thai Peanut Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Peanut Turkey Salad
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
52 calories of Sesame Seeds, (1 tbsp)
50 calories of Rice Wine Vinegar, (2.50 tbsp)
31 calories of Romaine Lettuce (salad), (4 cup, shredded)
8 calories of Scallions, raw, (1 large)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Baby Carrots, raw, (1 medium)
1 calories of Lime Juice, (1 wedge yields)
0 calories of Radishes, (1 small)
Calories per serving of Thai Peanut Turkey Salad
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
52 calories of Sesame Seeds, (1 tbsp)
50 calories of Rice Wine Vinegar, (2.50 tbsp)
31 calories of Romaine Lettuce (salad), (4 cup, shredded)
8 calories of Scallions, raw, (1 large)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Baby Carrots, raw, (1 medium)
1 calories of Lime Juice, (1 wedge yields)
0 calories of Radishes, (1 small)
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