Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 230.1
Total Fat 9.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 45.3 mg
Sodium 1,332.4 mg
Potassium 800.6 mg
Total Carbohydrate 22.6 g
Dietary Fiber 5.3 g
Sugars 7.7 g
Protein 17.3 g
Vitamin A 145.5 %
Vitamin B-12 20.5 %
Vitamin B-6 29.0 %
Vitamin C 121.9 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 6.6 %
Copper 29.6 %
Folate 19.7 %
Iron 18.9 %
Magnesium 14.4 %
Manganese 23.9 %
Niacin 26.2 %
Pantothenic Acid 9.2 %
Phosphorus 17.5 %
Riboflavin 14.5 %
Selenium 19.3 %
Thiamin 15.0 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vicki's Quick Hamburger Vegetable Soup

View the full Vicki's Quick Hamburger Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vicki's Quick Hamburger Vegetable Soup

135 calories of Ground Beef (lean), (0.17 unit, cooked (yield from 1 lb raw meat))

48 calories of Vegetable Juice Cocktail (Original V8), (7.67 fl oz)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Thyme, ground, (0.04 tbsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Rosemary, dried, (0.04 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Marjoram, dried, (0.04 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Wyler's Instant Beef Bouillion Granules, (0.50 tsp)


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