Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 7.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.5 g
Cholesterol 9.6 mg
Sodium 3.8 mg
Potassium 29.0 mg
Total Carbohydrate 19.7 g
Dietary Fiber 0.6 g
Sugars 2.3 g
Protein 2.7 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 8.4 %
Calcium 0.5 %
Copper 1.7 %
Folate 10.7 %
Iron 6.0 %
Magnesium 1.4 %
Manganese 7.8 %
Niacin 6.7 %
Pantothenic Acid 1.3 %
Phosphorus 2.9 %
Riboflavin 7.3 %
Selenium 12.0 %
Thiamin 12.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spoon Rolls

View the full Spoon Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spoon Rolls

82 calories of Flour, white, (0.18 cup)

61 calories of Shortening, Crisco, (0.55 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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