Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 92.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 280.0 mg
Potassium 322.1 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.4 g
Sugars 0.4 g
Protein 4.1 g
Vitamin A 45.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.8 %
Copper 8.9 %
Folate 5.5 %
Iron 7.7 %
Magnesium 6.2 %
Manganese 11.7 %
Niacin 7.1 %
Pantothenic Acid 2.9 %
Phosphorus 4.7 %
Riboflavin 4.3 %
Selenium 1.0 %
Thiamin 6.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Vegetable Stew

View the full Tomato Vegetable Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Vegetable Stew

41 calories of Barilla Elbow Macaroni, (0.40 oz)

25 calories of Crushed Tomatoes, (79.40 grams)

22 calories of Mixed Vegetables, frozen, (0.12 package (10 oz))

4 calories of Campbell's Chicken Broth, (0.10 cup)

1 calories of Celery, raw, (0.05 cup, diced)


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