Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 54.9 mg |
| Sodium | 561.6 mg |
| Potassium | 241.4 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 10.0 g |
| Protein | 25.2 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.4 % |
| Copper | 1.9 % |
| Folate | 0.9 % |
| Iron | 8.8 % |
| Magnesium | 6.6 % |
| Manganese | 0.9 % |
| Niacin | 53.0 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 18.6 % |
| Riboflavin | 5.1 % |
| Selenium | 24.1 % |
| Thiamin | 4.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Veggies w/boiled chicken
View the full Mixed Veggies w/boiled chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Veggies w/boiled chicken
114 calories of Chicken Breast (cooked), no skin, roasted, (1.33 unit (yield from 1 lb ready-to-cook chicken))
83 calories of Green Giant Frozen Mixed Vegetables, (1.25 cup)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
Calories per serving of Mixed Veggies w/boiled chicken
114 calories of Chicken Breast (cooked), no skin, roasted, (1.33 unit (yield from 1 lb ready-to-cook chicken))
83 calories of Green Giant Frozen Mixed Vegetables, (1.25 cup)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
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