Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 291.8
Total Fat 9.4 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 39.7 mg
Sodium 771.0 mg
Potassium 48.1 mg
Total Carbohydrate 28.0 g
Dietary Fiber 2.5 g
Sugars 4.8 g
Protein 22.3 g
Vitamin A 15.1 %
Vitamin B-12 3.7 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 26.1 %
Copper 0.4 %
Folate 14.3 %
Iron 8.4 %
Magnesium 1.7 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 22.2 %
Riboflavin 13.2 %
Selenium 6.0 %
Thiamin 16.4 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced Fat Lasagna

View the full Reduced Fat Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Fat Lasagna

97 calories of Pasta, Lasagna Noodles, (0.92 oz)

60 calories of Ground Beef 93% Lean, (1.42 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

46 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.29 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

13 calories of Kraft Free American Cheese Singles, (0.50 slice)

3 calories of Ricotta Cheese, part skim milk, (0.08 oz)

3 calories of Egg white, large, (0.17 serving)


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