Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 388.0 mg |
| Potassium | 147.4 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 14.0 g |
| Protein | 3.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.7 % |
| Vitamin E | 7.8 % |
| Calcium | 5.8 % |
| Copper | 2.7 % |
| Folate | 1.8 % |
| Iron | 7.3 % |
| Magnesium | 4.4 % |
| Manganese | 25.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 6.8 % |
| Selenium | 7.7 % |
| Thiamin | 6.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Raisin Dino-Muffins
View the full Ginger Raisin Dino-Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Raisin Dino-Muffins
58 calories of Canola Oil, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
28 calories of Ginger, Crystallized, (0.30 oz)
25 calories of Raisins, (0.05 cup, packed)
12 calories of Silk, Plain Soymilk, Original 1 cup, (0.13 serving)
7 calories of Oat Bran, (0.08 cup)
3 calories of Cinnamon, ground, (0.15 tbsp)
1 calories of Ginger, ground, (0.20 tsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Ginger Raisin Dino-Muffins
58 calories of Canola Oil, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
28 calories of Ginger, Crystallized, (0.30 oz)
25 calories of Raisins, (0.05 cup, packed)
12 calories of Silk, Plain Soymilk, Original 1 cup, (0.13 serving)
7 calories of Oat Bran, (0.08 cup)
3 calories of Cinnamon, ground, (0.15 tbsp)
1 calories of Ginger, ground, (0.20 tsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
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