Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.9
Total Fat 13.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.1 g
Cholesterol 69.9 mg
Sodium 401.7 mg
Potassium 654.2 mg
Total Carbohydrate 35.1 g
Dietary Fiber 2.6 g
Sugars 3.0 g
Protein 16.6 g
Vitamin A 2.0 %
Vitamin B-12 21.4 %
Vitamin B-6 10.2 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.4 %
Copper 7.3 %
Folate 23.0 %
Iron 14.4 %
Magnesium 10.7 %
Manganese 13.8 %
Niacin 27.6 %
Pantothenic Acid 7.1 %
Phosphorus 17.5 %
Riboflavin 17.7 %
Selenium 35.7 %
Thiamin 27.6 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ground beef casserole

View the full ground beef casserole Recipe & Instructions
Submitted by: BELLASOLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground beef casserole

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

109 calories of Egg Noodles, enriched, (0.75 cup)

53 calories of Healthy Request Cream of Mushroom Soup, (0.38 cup)

33 calories of Sweet Corn, Fresh, (0.25 cup)


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