Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 223.8 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 14.3 mg |
Sodium | 915.1 mg |
Potassium | 627.4 mg |
Total Carbohydrate | 35.5 g |
Dietary Fiber | 6.3 g |
Sugars | 3.7 g |
Protein | 6.8 g |
Vitamin A | 191.8 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 33.8 % |
Vitamin C | 543.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.2 % |
Calcium | 6.7 % |
Copper | 13.1 % |
Folate | 13.5 % |
Iron | 12.9 % |
Magnesium | 15.3 % |
Manganese | 51.7 % |
Niacin | 15.0 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 13.7 % |
Riboflavin | 8.1 % |
Selenium | 7.8 % |
Thiamin | 21.9 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Red Peppers with Tomato-Basil Sauce
View the full Stuffed Red Peppers with Tomato-Basil Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Red Peppers with Tomato-Basil Sauce
72 calories of Brown Rice, medium grain, (0.33 cup)
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Canned Tomatoes, (0.25 cup)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Worcestershire Sauce, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Stuffed Red Peppers with Tomato-Basil Sauce
72 calories of Brown Rice, medium grain, (0.33 cup)
49 calories of Italian Sausage, pork, (0.17 link, 4/lb)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Canned Tomatoes, (0.25 cup)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Worcestershire Sauce, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
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