Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 81.2
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 13.5 mg
Sodium 290.1 mg
Potassium 188.7 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.0 g
Sugars 2.3 g
Protein 6.1 g
Vitamin A 4.6 %
Vitamin B-12 0.3 %
Vitamin B-6 1.6 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.5 %
Copper 2.4 %
Folate 7.0 %
Iron 3.6 %
Magnesium 2.4 %
Manganese 8.0 %
Niacin 2.3 %
Pantothenic Acid 0.8 %
Phosphorus 3.7 %
Riboflavin 3.2 %
Selenium 1.0 %
Thiamin 5.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodles

View the full Tuna Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodles

50 calories of Pasta, cooked, (0.50 oz)

29 calories of Peas, canned, (0.25 cup)

18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)

18 calories of Starkist chunk light Tuna in water (3 oz can), (0.25 serving)


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