Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 105.8
Total Fat 1.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.5 mg
Sodium 6.4 mg
Potassium 106.8 mg
Total Carbohydrate 22.3 g
Dietary Fiber 1.8 g
Sugars 3.5 g
Protein 2.6 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.2 %
Calcium 3.0 %
Copper 5.2 %
Folate 6.1 %
Iron 7.0 %
Magnesium 3.6 %
Manganese 13.9 %
Niacin 4.1 %
Pantothenic Acid 1.2 %
Phosphorus 2.8 %
Riboflavin 4.1 %
Selenium 9.7 %
Thiamin 7.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multigrain Molasses Bread

View the full Multigrain Molasses Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multigrain Molasses Bread

46 calories of Flour, white, (0.10 cup)

19 calories of Rye flour, light, (0.05 cup)

16 calories of BUCKWHEAT FLOUR, (0.04 cup)

10 calories of Honey, (0.01 cup)

7 calories of Molasses, blackstrap, (0.15 tbsp)

5 calories of Butter, salted, (0.05 tbsp)

1 calories of Vital wheat gluten, (0.25 grams)

1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)


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