Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.6 mg |
| Sodium | 406.2 mg |
| Potassium | 324.7 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.3 g |
| Protein | 3.7 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 28.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.1 % |
| Copper | 5.3 % |
| Folate | 7.1 % |
| Iron | 5.3 % |
| Magnesium | 3.9 % |
| Manganese | 13.1 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.5 % |
| Selenium | 2.8 % |
| Thiamin | 4.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chock full of veggies Cabbage soup
View the full Chock full of veggies Cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chock full of veggies Cabbage soup
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Rutabagas, (0.02 medium)
2 calories of Chicken Broth, (0.19 can (10.75 oz))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.19 cloves)
0 calories of Thyme, ground, (0.03 tsp)
Calories per serving of Chock full of veggies Cabbage soup
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Rutabagas, (0.02 medium)
2 calories of Chicken Broth, (0.19 can (10.75 oz))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.19 cloves)
0 calories of Thyme, ground, (0.03 tsp)
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