Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 408.5
Total Fat 18.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 8.1 g
Monounsaturated Fat 7.0 g
Cholesterol 0.0 mg
Sodium 563.8 mg
Potassium 269.5 mg
Total Carbohydrate 51.7 g
Dietary Fiber 3.8 g
Sugars 9.8 g
Protein 10.8 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 21.9 %
Copper 27.5 %
Folate 10.3 %
Iron 20.1 %
Magnesium 9.7 %
Manganese 43.3 %
Niacin 9.8 %
Pantothenic Acid 4.9 %
Phosphorus 26.9 %
Riboflavin 12.0 %
Selenium 1.5 %
Thiamin 27.1 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Noodles with sesame sauce

View the full Noodles with sesame sauce Recipe & Instructions
Submitted by: BLUETWILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Noodles with sesame sauce

179 calories of Tahini, (2 tbsp)

145 calories of Japanese Noodles, Somen, (0.63 cup)

26 calories of Mirin, (0.75 tbsp)

20 calories of Granulated Sugar, (1.25 tsp)

20 calories of Sesame Oil, (0.50 1tsp)

7 calories of Snow Peas, fresh, (0.25 cup)

3 calories of Garlic, (0.75 cloves)

3 calories of Soy Sauce, (0.38 tbsp)

3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)

3 calories of Scallions, raw, (0.08 cup, chopped)

1 calories of Ginger, ground, (0.13 tsp)


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