Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 358.6 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 155.5 mg |
Sodium | 459.7 mg |
Potassium | 297.6 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 0.6 g |
Sugars | 2.9 g |
Protein | 28.4 g |
Vitamin A | 2.3 % | Vitamin B-12 | 19.7 % |
---|---|
Vitamin B-6 | 12.2 % |
Vitamin C | 3.2 % |
Vitamin D | 2.0 % |
Vitamin E | 2.5 % |
Calcium | 2.8 % |
Copper | 4.1 % |
Folate | 5.8 % |
Iron | 16.3 % |
Magnesium | 4.9 % |
Manganese | 3.6 % |
Niacin | 18.4 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 16.4 % |
Riboflavin | 16.6 % |
Selenium | 28.0 % |
Thiamin | 17.5 % |
Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Birthday Meatloaf
View the full Mom's Birthday Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Birthday Meatloaf
112 calories of Ground beef, extra lean (15% fat) pan broiled, (1.54 oz)
74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat))
74 calories of Turkey, Ground turkey, 93% lean, (1.85 oz)
74 calories of Stove Top Stuffing Mix, (0.46 serving (makes 1/2 cup prepared))
22 calories of Egg, fresh, whole, raw, (0.31 large)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
Calories per serving of Mom's Birthday Meatloaf
112 calories of Ground beef, extra lean (15% fat) pan broiled, (1.54 oz)
74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat))
74 calories of Turkey, Ground turkey, 93% lean, (1.85 oz)
74 calories of Stove Top Stuffing Mix, (0.46 serving (makes 1/2 cup prepared))
22 calories of Egg, fresh, whole, raw, (0.31 large)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
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