Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
- Calories 358.6
- Total Fat 18.5 g
- Saturated Fat 6.6 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 6.2 g
- Cholesterol 155.5 mg
- Sodium 459.7 mg
- Potassium 297.6 mg
- Total Carbohydrate 12.1 g
- Dietary Fiber 0.6 g
- Sugars 2.9 g
- Protein 28.4 g
- Vitamin A 2.3 %
- Vitamin B-12 19.7 %
- Vitamin B-6 12.2 %
- Vitamin C 3.2 %
- Vitamin D 2.0 %
- Vitamin E 2.5 %
- Calcium 2.8 %
- Copper 4.1 %
- Folate 5.8 %
- Iron 16.3 %
- Magnesium 4.9 %
- Manganese 3.6 %
- Niacin 18.4 %
- Pantothenic Acid 5.5 %
- Phosphorus 16.4 %
- Riboflavin 16.6 %
- Selenium 28.0 %
- Thiamin 17.5 %
- Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Birthday Meatloaf
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Birthday Meatloaf
112 calories of Ground beef, extra lean (15% fat) pan broiled, (1.54 oz)
74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat))
74 calories of Turkey, Ground turkey, 93% lean, (1.85 oz)
74 calories of Stove Top Stuffing Mix, (0.46 serving (makes 1/2 cup prepared))
22 calories of Egg, fresh, whole, raw, (0.31 large)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
Calories per serving of Mom's Birthday Meatloaf
112 calories of Ground beef, extra lean (15% fat) pan broiled, (1.54 oz)
74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat))
74 calories of Turkey, Ground turkey, 93% lean, (1.85 oz)
74 calories of Stove Top Stuffing Mix, (0.46 serving (makes 1/2 cup prepared))
22 calories of Egg, fresh, whole, raw, (0.31 large)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))