Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 5.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 34.7 mg
Potassium 43.2 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 0.2 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.3 %
Copper 0.8 %
Folate 0.9 %
Iron 0.6 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico de Gallo

View the full Pico de Gallo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico de Gallo

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)

1 calories of Onions, raw, (0.02 cup, sliced)

1 calories of Garlic, (0.13 clove)

1 calories of Lime Juice, (0.06 lime yields)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Cilantro, raw, (0.31 tbsp)

0 calories of Salt, (0.02 tsp)


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