Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 520.6 mg |
| Potassium | 580.8 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.2 g |
| Protein | 28.2 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 164.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.6 % |
| Copper | 6.5 % |
| Folate | 20.0 % |
| Iron | 9.4 % |
| Magnesium | 10.9 % |
| Manganese | 18.6 % |
| Niacin | 67.8 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 26.2 % |
| Riboflavin | 10.3 % |
| Selenium | 30.5 % |
| Thiamin | 9.8 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger-Teriyaki Chicken
View the full Ginger-Teriyaki Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger-Teriyaki Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)
6 calories of Romaine Lettuce (salad), (4 inner leaf)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Scallions, raw, (0.25 large)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Ginger-Teriyaki Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)
6 calories of Romaine Lettuce (salad), (4 inner leaf)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Scallions, raw, (0.25 large)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
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