Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.8 mg |
| Sodium | 458.9 mg |
| Potassium | 39.2 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 9.2 g |
| Sugars | 2.0 g |
| Protein | 7.5 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.7 % |
| Copper | 0.8 % |
| Folate | 3.0 % |
| Iron | 3.0 % |
| Magnesium | 1.9 % |
| Manganese | 5.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat tortilla pinwheels
View the full low fat tortilla pinwheels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat tortilla pinwheels
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
15 calories of Fage 2% Greek yogurt, (0.80 oz)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.80 tbsp)
6 calories of Knorr Vegetable Recipe Mix (soup broth), (0.40 tbsp)
3 calories of Spinach, frozen, (0.05 package (10 oz) yields)
Calories per serving of low fat tortilla pinwheels
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
15 calories of Fage 2% Greek yogurt, (0.80 oz)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.80 tbsp)
6 calories of Knorr Vegetable Recipe Mix (soup broth), (0.40 tbsp)
3 calories of Spinach, frozen, (0.05 package (10 oz) yields)
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