Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 475.1 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 67.7 mg |
Sodium | 427.4 mg |
Potassium | 308.4 mg |
Total Carbohydrate | 63.4 g |
Dietary Fiber | 2.6 g |
Sugars | 2.8 g |
Protein | 31.0 g |
Vitamin A | 12.6 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 21.6 % |
Vitamin C | 18.9 % |
Vitamin D | 2.0 % |
Vitamin E | 3.2 % |
Calcium | 25.8 % |
Copper | 13.0 % |
Folate | 43.8 % |
Iron | 21.5 % |
Magnesium | 15.7 % |
Manganese | 28.3 % |
Niacin | 54.4 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 38.4 % |
Riboflavin | 30.0 % |
Selenium | 71.5 % |
Thiamin | 50.6 % |
Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Cheese Macaroni Casserole
View the full Chicken and Cheese Macaroni Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Cheese Macaroni Casserole
211 calories of Macaroni, dry, enriched, (2 oz)
200 calories of Pasta, cooked, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Chicken Breast (cooked), no skin, roasted, (1.88 ounces)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
8 calories of Black Olives, (1.25 jumbo)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Parmesan Cheese, shredded, (0.25 tbsp)
5 calories of Corn Starch, (0.01 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Garlic, (0.01 cup)
0 calories of Italian Seasoning, (0.13 serving)
0 calories of Garlic Salt, (0.13 serving)
0 calories of dried minced onion, (0.13 serving)
Calories per serving of Chicken and Cheese Macaroni Casserole
211 calories of Macaroni, dry, enriched, (2 oz)
200 calories of Pasta, cooked, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Chicken Breast (cooked), no skin, roasted, (1.88 ounces)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
8 calories of Black Olives, (1.25 jumbo)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Parmesan Cheese, shredded, (0.25 tbsp)
5 calories of Corn Starch, (0.01 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Garlic, (0.01 cup)
0 calories of Italian Seasoning, (0.13 serving)
0 calories of Garlic Salt, (0.13 serving)
0 calories of dried minced onion, (0.13 serving)
Calories in Similar Recipes
- This is my husband's favorite, served with applesauce on the side
- This meal is great...I call it comfort food for the soul. It's great as a left over too.
- Hearty Vegetable Beef Soup
- If you like you can substitue italian style turkey sausage. I substituted Sweet Italian Sausage
- Quick and Easy, Tangy Pasta Salad. Great to go with any kind of grilled out meal
- light any time salad Family recipe
- You don't have to let go of the flavor
- A twist on macaroni salad, I used corn instead of peas, yummy!
- serving size
- Simple and delicious!
- mom's recipie made a little healthier
Nutrition & Calorie Comments