Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 78.1
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 41.2 mg
Sodium 46.2 mg
Potassium 181.1 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 16.4 g
Vitamin A 0.3 %
Vitamin B-12 4.5 %
Vitamin B-6 19.5 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 1.5 %
Folate 0.7 %
Iron 2.8 %
Magnesium 5.0 %
Manganese 0.6 %
Niacin 39.7 %
Pantothenic Acid 5.8 %
Phosphorus 13.9 %
Riboflavin 3.8 %
Selenium 18.1 %
Thiamin 3.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Chicken w/Asparagus & Red Potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Chicken w/Asparagus & Red Potatoes

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))


Nutrition & Calorie Comments  

This recipe sounds Great but could you please adjust the calorie count? It's completely off. That Can't be a serving for only 1! :-)
It sounds good but 78 calories for the whole thing. I think not.