Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.1
Total Fat 3.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 35.9 mg
Sodium 1,198.2 mg
Potassium 955.1 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.8 g
Sugars 1.8 g
Protein 24.7 g
Vitamin A 154.4 %
Vitamin B-12 9.3 %
Vitamin B-6 28.2 %
Vitamin C 53.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.8 %
Copper 13.7 %
Folate 18.8 %
Iron 13.0 %
Magnesium 13.3 %
Manganese 28.5 %
Niacin 60.2 %
Pantothenic Acid 8.9 %
Phosphorus 30.1 %
Riboflavin 15.2 %
Selenium 23.3 %
Thiamin 10.7 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

17 calories of Baby Carrots, raw, (3.33 large)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Beef stock, home-prepared, (0.17 cup)


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