Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.5 | Total Fat | 26.0 g |
|---|---|
| Saturated Fat | 14.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 77.4 mg |
| Sodium | 1,338.3 mg |
| Potassium | 140.0 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 14.6 g |
| Sugars | 0.0 g |
| Protein | 27.1 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 34.3 % |
| Copper | 8.2 % |
| Folate | 2.6 % |
| Iron | 2.8 % |
| Magnesium | 2.3 % |
| Manganese | 3.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.0 % |
| Selenium | 1.1 % |
| Thiamin | 1.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Lasagna
View the full Taco Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Lasagna
167 calories of Sargento Fancy 4 Cheese Mexican, (0.38 cup)
138 calories of soft tortillas, carb balance, Mission balance, (1.25 serving)
80 calories of Lean ground beef 8%, (0.50 serving)
56 calories of Sour Cream, (1.88 tbsp)
15 calories of Taco Seasoning, Great Value brand, (1.50 tsp)
14 calories of Salsa, (0.19 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of green onion, (0.06 cup)
Calories per serving of Taco Lasagna
167 calories of Sargento Fancy 4 Cheese Mexican, (0.38 cup)
138 calories of soft tortillas, carb balance, Mission balance, (1.25 serving)
80 calories of Lean ground beef 8%, (0.50 serving)
56 calories of Sour Cream, (1.88 tbsp)
15 calories of Taco Seasoning, Great Value brand, (1.50 tsp)
14 calories of Salsa, (0.19 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of green onion, (0.06 cup)
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