Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 302.7 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 67.8 mg |
Sodium | 671.5 mg |
Potassium | 547.4 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 1.8 g |
Sugars | 5.4 g |
Protein | 27.7 g |
Vitamin A | 43.3 % | Vitamin B-12 | 16.3 % |
---|---|
Vitamin B-6 | 25.4 % |
Vitamin C | 5.9 % |
Vitamin D | 12.7 % |
Vitamin E | 2.3 % |
Calcium | 34.4 % |
Copper | 8.8 % |
Folate | 6.3 % |
Iron | 7.3 % |
Magnesium | 15.3 % |
Manganese | 33.2 % |
Niacin | 44.0 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 43.5 % |
Riboflavin | 22.8 % |
Selenium | 33.8 % |
Thiamin | 9.3 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cheddar Cheese Soup
View the full Chicken Cheddar Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cheddar Cheese Soup
114 calories of Cheddar Cheese, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
54 calories of Brown Rice, long grain, (0.25 cup)
39 calories of Milk, 1%, (0.38 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Chicken Cheddar Cheese Soup
114 calories of Cheddar Cheese, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
54 calories of Brown Rice, long grain, (0.25 cup)
39 calories of Milk, 1%, (0.38 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, black, (0.13 tsp)
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