Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 422.0 | Total Fat | 24.7 g |
---|---|
Saturated Fat | 17.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 39.6 mg |
Sodium | 750.8 mg |
Potassium | 639.2 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 0.9 g |
Sugars | 3.7 g |
Protein | 24.6 g |
Vitamin A | 4.0 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 27.9 % |
Vitamin C | 13.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 4.9 % |
Copper | 17.8 % |
Folate | 10.3 % |
Iron | 24.7 % |
Magnesium | 21.4 % |
Manganese | 52.9 % |
Niacin | 53.7 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 28.1 % |
Riboflavin | 15.5 % |
Selenium | 21.9 % |
Thiamin | 14.8 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Laksa
View the full Chicken Laksa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Laksa
74 calories of Soba Noodles, (75 grams)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
65 calories of Chicken stock, home-prepared, (0.75 cup)
30 calories of Coconut Milk (Silk), (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Green Beans (snap), (25 grams)
4 calories of Thai Chili Sauce, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Ginger Root, (1.25 tsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Cilantro, dried, (0.13 tbsp)
Calories per serving of Chicken Laksa
74 calories of Soba Noodles, (75 grams)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
65 calories of Chicken stock, home-prepared, (0.75 cup)
30 calories of Coconut Milk (Silk), (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Green Beans (snap), (25 grams)
4 calories of Thai Chili Sauce, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Ginger Root, (1.25 tsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Cilantro, dried, (0.13 tbsp)
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