Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.8 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.9 mg |
| Potassium | 474.6 mg |
| Total Carbohydrate | 54.0 g |
| Dietary Fiber | 9.9 g |
| Sugars | 3.1 g |
| Protein | 15.3 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 4.5 % |
| Copper | 12.7 % |
| Folate | 15.0 % |
| Iron | 17.9 % |
| Magnesium | 15.4 % |
| Manganese | 35.1 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 12.1 % |
| Riboflavin | 4.7 % |
| Selenium | 3.6 % |
| Thiamin | 12.4 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant pasta
View the full Eggplant pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant pasta
203 calories of 365 Organic Whole Wheat Penne Pasta, (0.67 cup)
145 calories of Peanuts, dry-roasted, (0.17 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup cherry tomatoes)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Eggplant pasta
203 calories of 365 Organic Whole Wheat Penne Pasta, (0.67 cup)
145 calories of Peanuts, dry-roasted, (0.17 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup cherry tomatoes)
2 calories of Garlic, (0.50 cloves)
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