Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 591.6 mg |
| Potassium | 573.1 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 21.4 g |
| Protein | 2.1 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 60.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 3.1 % |
| Copper | 12.8 % |
| Folate | 5.1 % |
| Iron | 5.2 % |
| Magnesium | 5.3 % |
| Manganese | 10.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 9.5 % |
| Selenium | 1.1 % |
| Thiamin | 16.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guacomoli Grape Salad
View the full Guacomoli Grape Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guacomoli Grape Salad
87 calories of Grapes, (225 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
3 calories of Lemon Juice, (0.05 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.03 cup (not packed))
0 calories of Cilantro, raw, (0.06 cup slices)
0 calories of Cilantro, raw, (0.13 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Guacomoli Grape Salad
87 calories of Grapes, (225 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
3 calories of Lemon Juice, (0.05 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.03 cup (not packed))
0 calories of Cilantro, raw, (0.06 cup slices)
0 calories of Cilantro, raw, (0.13 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
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