Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 329.9
Total Fat 18.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 7.1 g
Cholesterol 32.9 mg
Sodium 153.3 mg
Potassium 454.6 mg
Total Carbohydrate 27.7 g
Dietary Fiber 4.5 g
Sugars 3.2 g
Protein 19.4 g
Vitamin A 5.0 %
Vitamin B-12 3.6 %
Vitamin B-6 19.0 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.3 %
Copper 17.0 %
Folate 3.4 %
Iron 11.1 %
Magnesium 18.0 %
Manganese 84.2 %
Niacin 38.1 %
Pantothenic Acid 6.5 %
Phosphorus 23.4 %
Riboflavin 7.2 %
Selenium 15.5 %
Thiamin 9.1 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Capellini with Pine Nuts, Sun-Dried Tomatoes, and chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Capellini with Pine Nuts, Sun-Dried Tomatoes, and chicken

119 calories of Pine Nuts, (0.13 cup)

90 calories of Ronzoni Smart Taste Thin Spaghetti, (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Olive Oil, (0.38 tbsp)

14 calories of Sun Dried Tomatoes, (0.10 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)


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