Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 279.6
Total Fat 7.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.5 g
Cholesterol 68.4 mg
Sodium 335.1 mg
Potassium 332.9 mg
Total Carbohydrate 23.5 g
Dietary Fiber 5.4 g
Sugars 13.5 g
Protein 28.8 g
Vitamin A 43.1 %
Vitamin B-12 7.5 %
Vitamin B-6 33.3 %
Vitamin C 120.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.8 %
Copper 6.8 %
Folate 1.6 %
Iron 12.1 %
Magnesium 10.5 %
Manganese 17.7 %
Niacin 66.5 %
Pantothenic Acid 10.4 %
Phosphorus 25.1 %
Riboflavin 6.9 %
Selenium 30.4 %
Thiamin 8.7 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HUGE Grilled Chicken & Fruit Salad

View the full HUGE Grilled Chicken & Fruit Salad Recipe & Instructions
Submitted by: MOON.DUST.

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HUGE Grilled Chicken & Fruit Salad

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

49 calories of Pecans, (0.25 oz (20 halves))

45 calories of Frozen Mango, (0.25 cup)

20 calories of Frozen Mixed Berries, (0.25 cup)

17 calories of Sliced Peaches Frozen, (0.25 cup)

13 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (1 Tbspn)

5 calories of Organic Girl Baby Spring Mix, (1 cup)

2 calories of Cranberries, (3.50 grams)


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