Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.8 mg |
| Potassium | 477.1 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.2 g |
| Protein | 2.4 g |
| Vitamin A | 255.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 142.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 5.7 % |
| Copper | 4.5 % |
| Folate | 13.2 % |
| Iron | 4.2 % |
| Magnesium | 6.5 % |
| Manganese | 13.2 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.5 % |
| Selenium | 2.1 % |
| Thiamin | 7.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Really Healthy Vegetable Soup
View the full Really Healthy Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Really Healthy Vegetable Soup
37 calories of Carrots, raw, (90.67 grams)
12 calories of Broccoli, fresh, (0.07 bunch)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.07 large)
4 calories of Kraft Classic Herb Dressing, (0.07 tbsp)
0 calories of Garlic, (0.07 clove)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Really Healthy Vegetable Soup
37 calories of Carrots, raw, (90.67 grams)
12 calories of Broccoli, fresh, (0.07 bunch)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.07 large)
4 calories of Kraft Classic Herb Dressing, (0.07 tbsp)
0 calories of Garlic, (0.07 clove)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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