Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 246.5 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 1.7 mg |
Sodium | 1,505.5 mg |
Potassium | 1,267.3 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 10.6 g |
Sugars | 7.7 g |
Protein | 16.1 g |
Vitamin A | 119.2 % | Vitamin B-12 | 5.6 % |
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Vitamin B-6 | 18.9 % |
Vitamin C | 74.5 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 13.2 % |
Copper | 28.9 % |
Folate | 46.3 % |
Iron | 28.2 % |
Magnesium | 21.2 % |
Manganese | 54.6 % |
Niacin | 28.6 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 29.2 % |
Riboflavin | 15.8 % |
Selenium | 14.8 % |
Thiamin | 19.2 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ribollita Soup
View the full Ribollita Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ribollita Soup
98 calories of Beans, pinto, (0.42 cup)
28 calories of Stewed Tomatoes, (0.42 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Ribollita Soup
98 calories of Beans, pinto, (0.42 cup)
28 calories of Stewed Tomatoes, (0.42 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Spinach, fresh, (0.17 cup)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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