Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.0 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 62.9 mg |
| Sodium | 642.3 mg |
| Potassium | 404.4 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.7 g |
| Protein | 23.6 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 14.8 % |
| Copper | 7.4 % |
| Folate | 8.0 % |
| Iron | 11.5 % |
| Magnesium | 13.6 % |
| Manganese | 11.8 % |
| Niacin | 48.2 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 31.7 % |
| Riboflavin | 10.9 % |
| Selenium | 25.6 % |
| Thiamin | 7.9 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream and Chilie Chicken Soft Tacos
View the full Sour Cream and Chilie Chicken Soft Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream and Chilie Chicken Soft Tacos
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
46 calories of Sour Cream, (0.08 cup)
34 calories of Monterey Cheese, (0.08 cup, shredded)
4 calories of Salsa, (1 tbsp)
3 calories of Chili powder, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Sour Cream and Chilie Chicken Soft Tacos
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
46 calories of Sour Cream, (0.08 cup)
34 calories of Monterey Cheese, (0.08 cup, shredded)
4 calories of Salsa, (1 tbsp)
3 calories of Chili powder, (0.33 tsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Onion powder, (0.33 tsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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