Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 4.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 27.1 mg
Sodium 406.9 mg
Potassium 356.6 mg
Total Carbohydrate 19.0 g
Dietary Fiber 6.8 g
Sugars 3.0 g
Protein 14.6 g
Vitamin A 42.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.6 %
Vitamin C 55.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.7 %
Copper 7.0 %
Folate 10.8 %
Iron 9.5 %
Magnesium 7.4 %
Manganese 15.8 %
Niacin 4.1 %
Pantothenic Acid 1.3 %
Phosphorus 8.4 %
Riboflavin 6.2 %
Selenium 1.9 %
Thiamin 6.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Bean Chili

View the full Beef and Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Bean Chili

71 calories of Ground Beef 93% Lean, (1.67 oz)

54 calories of Beans, red kidney, (0.25 cup)

16 calories of Chili powder, (0.67 tbsp)

14 calories of Campbell's Healthy Request, Tomato Soup, (0.08 cup)

4 calories of Del Monte Petite Cut Diced Tomatoes, (0.07 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.33 cloves)


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