Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.3 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 53.6 mg |
| Sodium | 680.4 mg |
| Potassium | 721.7 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.2 g |
| Protein | 20.5 g |
| Vitamin A | 95.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 604.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 20.7 % |
| Copper | 21.4 % |
| Folate | 16.4 % |
| Iron | 13.6 % |
| Magnesium | 9.6 % |
| Manganese | 17.6 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 23.4 % |
| Riboflavin | 23.1 % |
| Selenium | 13.7 % |
| Thiamin | 11.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free stuffed mushrooms
View the full Gluten free stuffed mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free stuffed mushrooms
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Spaghetti Sauce with mushrooms, (0.50 serving)
13 calories of Portabella Mushrooms, (50 grams)
Calories per serving of Gluten free stuffed mushrooms
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Spaghetti Sauce with mushrooms, (0.50 serving)
13 calories of Portabella Mushrooms, (50 grams)
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