Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 40.9
Total Fat 1.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.9 mg
Sodium 68.0 mg
Potassium 21.5 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 1.6 g
Vitamin A 1.2 %
Vitamin B-12 0.8 %
Vitamin B-6 0.7 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.2 %
Copper 0.7 %
Folate 2.2 %
Iron 2.2 %
Magnesium 0.6 %
Manganese 2.7 %
Niacin 2.3 %
Pantothenic Acid 0.0 %
Phosphorus 1.8 %
Riboflavin 3.1 %
Selenium 3.7 %
Thiamin 3.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jalapeno cream cheese wonton poppers

View the full jalapeno cream cheese wonton poppers Recipe & Instructions
Submitted by: MALISA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jalapeno cream cheese wonton poppers

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

17 calories of Low fat cream cheese, (0.50 tbsp)

0 calories of Jalapeno Peppers, (0.01 cup, sliced)


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