Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 706.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 6,906.1 mg |
| Potassium | 212.4 mg |
| Total Carbohydrate | 121.0 g |
| Dietary Fiber | 26.0 g |
| Sugars | 0.0 g |
| Protein | 25.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.7 % |
| Copper | 4.2 % |
| Folate | 6.1 % |
| Iron | 2.2 % |
| Magnesium | 4.9 % |
| Manganese | 11.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.8 % |
| Selenium | 1.7 % |
| Thiamin | 4.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs w/Soy Hamburger Substitute
View the full Meatballs w/Soy Hamburger Substitute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs w/Soy Hamburger Substitute
406 calories of Whole Wheat Flour, (1 cup)
150 calories of Soy Substitute Ground Beef (50g), (1 serving)
40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)
40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
18 calories of Onions, raw, (0.30 cup, chopped)
10 calories of Knorr Chicken Bouillon, (2 tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Garlic, (1 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Water, bottled, (600 grams)
Calories per serving of Meatballs w/Soy Hamburger Substitute
406 calories of Whole Wheat Flour, (1 cup)
150 calories of Soy Substitute Ground Beef (50g), (1 serving)
40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)
40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
18 calories of Onions, raw, (0.30 cup, chopped)
10 calories of Knorr Chicken Bouillon, (2 tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Garlic, (1 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Water, bottled, (600 grams)
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