Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 126.7 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 551.9 mg |
Potassium | 560.6 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 6.0 g |
Sugars | 1.7 g |
Protein | 5.7 g |
Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 49.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 4.7 % |
Copper | 13.5 % |
Folate | 15.7 % |
Iron | 10.1 % |
Magnesium | 10.1 % |
Manganese | 20.4 % |
Niacin | 7.3 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 11.5 % |
Riboflavin | 7.2 % |
Selenium | 2.8 % |
Thiamin | 10.1 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DH veggie chilli
View the full DH veggie chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DH veggie chilli
65 calories of Beans, red kidney, (0.30 cup)
20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.30 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Vegetable Juice Cocktail (Original V8), (0.05 cup)
0 calories of Zucchini, baby, (0.10 medium)
Calories per serving of DH veggie chilli
65 calories of Beans, red kidney, (0.30 cup)
20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.30 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Vegetable Juice Cocktail (Original V8), (0.05 cup)
0 calories of Zucchini, baby, (0.10 medium)
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