Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 126.7
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 551.9 mg
Potassium 560.6 mg
Total Carbohydrate 23.7 g
Dietary Fiber 6.0 g
Sugars 1.7 g
Protein 5.7 g
Vitamin A 16.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 49.7 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.7 %
Copper 13.5 %
Folate 15.7 %
Iron 10.1 %
Magnesium 10.1 %
Manganese 20.4 %
Niacin 7.3 %
Pantothenic Acid 4.6 %
Phosphorus 11.5 %
Riboflavin 7.2 %
Selenium 2.8 %
Thiamin 10.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DH veggie chilli

View the full DH veggie chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DH veggie chilli

65 calories of Beans, red kidney, (0.30 cup)

20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.30 cup)

13 calories of Yellow Sweet Corn, Canned, (0.10 cup)

12 calories of Olive Oil, (0.10 tbsp)

6 calories of Tomato Paste, (0.03 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Vegetable Juice Cocktail (Original V8), (0.05 cup)

0 calories of Zucchini, baby, (0.10 medium)


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