Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.1 |
|---|---|
| Total Fat | 4.9 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 68.4 mg |
| Sodium | 692.0 mg |
| Potassium | 309.0 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.5 g |
| Protein | 28.1 g |
| Vitamin A | 0.5 % |
|---|---|
| Vitamin B-12 | 8.0 % |
| Vitamin B-6 | 32.7 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 1.4 % |
| Copper | 2.7 % |
| Folate | 1.3 % |
| Iron | 5.0 % |
| Magnesium | 8.4 % |
| Manganese | 2.1 % |
| Niacin | 66.5 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 23.3 % |
| Riboflavin | 6.7 % |
| Selenium | 30.6 % |
| Thiamin | 5.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken w/ Homemade Teriyaki
View the full Chicken w/ Homemade Teriyaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken w/ Homemade Teriyaki
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Safflower Oil, oleic, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
0 calories of Ginger, ground, (0.03 tsp)
Calories per serving of Chicken w/ Homemade Teriyaki
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Safflower Oil, oleic, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
0 calories of Ginger, ground, (0.03 tsp)
No nutrition or calorie comments found.
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