Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 214.3 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 0.0 mg |
Sodium | 2,491.2 mg |
Potassium | 224.9 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 7.5 g |
Sugars | 20.5 g |
Protein | 3.5 g |
Vitamin A | 66.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 139.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 21.3 % |
Copper | 3.2 % |
Folate | 4.9 % |
Iron | 13.2 % |
Magnesium | 4.4 % |
Manganese | 8.5 % |
Niacin | 3.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.9 % |
Riboflavin | 2.9 % |
Selenium | 1.0 % |
Thiamin | 3.6 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian chilli
View the full vegetarian chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian chilli
117 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2.33 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
15 calories of Quorn, Grounds, (0.17 serving)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
5 calories of not-beef bouillon, (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Cumin seed, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of vegetarian chilli
117 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2.33 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
15 calories of Quorn, Grounds, (0.17 serving)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
5 calories of not-beef bouillon, (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Cumin seed, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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